{"id":288,"date":"2024-08-26T15:55:56","date_gmt":"2024-08-26T15:55:56","guid":{"rendered":"https:\/\/kolaboratorija.net\/?page_id=288"},"modified":"2024-09-21T12:18:55","modified_gmt":"2024-09-21T12:18:55","slug":"warning-signs-of-stress","status":"publish","type":"page","link":"https:\/\/kolaboratorija.net\/?page_id=288","title":{"rendered":"Warning signs of stress"},"content":{"rendered":"\n

Warning signs indicative of stress:<\/strong><\/p>\n\n\n\n

If not adequately addressed, suffering prolonged excessive stress can be a precursor to the development of anxiety, depression, panic attacks, phobias, etc. Identifying early signs of stress is crucial from managing it and avoiding the development of more complicated conditions.<\/p>\n\n\n\n

Physical signs\/symptoms<\/strong><\/td>Emotional signs\/symptoms<\/strong><\/td><\/tr>
Frequent headaches\u00b7      

Digestive issues or irritable bowel syndrome\u00b7      

Worsening of conditions as eczema\u00b7      

Sweating or trembling when under pressure\u00b7      

Chest pains\/Rapid heartbeat\u00b7      

Hyperventilation (rapid and shallow breathing)\u00b7      

Sleeping problems (difficulty falling asleep or night walking)\u00b7      
Frequent minor illnesses such as colds\u00b7      

Loss of sexual drive\/decreased interest in sex<\/td>		Feeling sadder or angrier than usual\u00b7      

Panic attacks\u00b7    
 
Feeling out of control\u00b7    
 
Frequent mood swings\u00b7  
   
Separation from family and friends\u00b7      

Feeling of restlessness and inability to relax\u00b7      

Struggling with shutting off one\u2019s thoughts\/worries\u00b7      

Inability to concentrate\/plan things as you normally would\u00b7      
Unusually high sensitivity to criticism at work or at home<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

MORE ON STRESS<\/a><\/strong>:<\/p>\n\n\n\n

Warning Signs<\/a><\/strong> | POSITIVE STRESS<\/a><\/strong> | WHAT IS STRESS?<\/a><\/strong> | consequences of stress<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Warning signs indicative of stress: If not adequately addressed, suffering prolonged excessive stress can be a precursor to the development of anxiety, depression, panic attacks, phobias, etc. Identifying early signs of stress is crucial from managing it and avoiding the development of more complicated conditions. Physical signs\/symptoms Emotional signs\/symptoms Frequent headaches\u00b7       Digestive […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-288","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kolaboratorija.net\/index.php?rest_route=\/wp\/v2\/pages\/288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kolaboratorija.net\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kolaboratorija.net\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kolaboratorija.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kolaboratorija.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=288"}],"version-history":[{"count":5,"href":"https:\/\/kolaboratorija.net\/index.php?rest_route=\/wp\/v2\/pages\/288\/revisions"}],"predecessor-version":[{"id":472,"href":"https:\/\/kolaboratorija.net\/index.php?rest_route=\/wp\/v2\/pages\/288\/revisions\/472"}],"wp:attachment":[{"href":"https:\/\/kolaboratorija.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}